My philosophy is Clean, Healthy food tailored to the needs of the individual.

                                                                     Light Salads                                                                                        Hearty Pho

                                     Gluten Free Scones                                                                                                    Vegetarian Lasagna


                      Baked Sprouted Grain                                                    Steamed Artichoke                                       Eggs and Toast - anytime

                                            Eggplant Parmesan                                                          Couscous and Lentil Stuffed Grilled Pepper

        Vegetarian Beet, Black Bean and Walnut Burgers                                                                       English Pea Flan                                  

More Soup Please!


Soup for later ...

Gotta Love Salads ...




WOW Desserts
                Strawberry Angel Food Cake w/Blueberries                                                                                            Herbal Tea

                                                                               Gluten Free Muffins with dates and nuts




                                                                                                            Juices to go!


Images from Aviation ...

             Captain Tina Rae Sunshine: Welcome Aboard!

Lobster Salad

Gourmet at 30,000 feet!



Delicious savory Popovers at the Culinary Institute of America ~ San Antonio, TX

"Cutting up" at the Culinary Institute of America ~ Napa Valley, CA

At the end of the day, my job is to help insure your safety on board.  I have attended 7 Flight Safety Certification
courses in 7 years and is a Tempus-IC instructor. This image from 2015 after certification.


In-Flight View

A sight we never tire.

In-Flight Gourmet

Home again, with warm muffins!